Split Second Unlearning Theory (SSUT)

Split Second Unlearning Theory (SSUT) is a groundbreaking approach to improving mental health and emotional wellbeing. In order to understand how the theory works, we need to understand the mechanisms that lead to emotional dis-ease. Psychological distress is an uneasiness in the mind and a deregulation of the hypothalamic-pituitary-adrenal (HPA) axis – a major neuroendocrine […]

Therapy with eye movement

Eye movement therapy Therapy can be used to help improve various different aspects of life, ranging from anxiety, trauma, self-esteem all the way to family and relationship dynamics. Therapy with eye movement is a specific subcategory of therapy where the eyes are used to help accelerate emotional processing and therefore expedite recovery from a range […]