A full 12-week digital programme with five 1-2-1 Anger Management online sessions to release anger and transform your mindset.
£795.00
This 12-week digital online mindset programme combined with 5 session online Anger Management sessions serves to release feelings of anger so you can process your emotions in healthy, productive way.
At the deepest level, unhealthy and disproportionate anger stems from one or more of three key issues:
This programme upgrades any painful moments from the past relating to anger and changes your mindset so you can see, think and perceive things differently – helping you to feel calmer, more relaxed and more at peace.
